Mom Was Right: 19 Healthy Snacks To Boost Metabolism

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Hungry for a healthy snack that will boost your metabolism and get you through the rest of the day? Forget the convenience store. Shoppers there are bombarded with processed foods that only add on the pounds and actually make you tired. Here are 19 snacks from yesteryear, before everything was packaged and ready to scan at the checkout. Head out to a real market and try these classic, healthy foods instead. Your metabolism will thank you…

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Edamame

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Pears

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Skim Milk

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Lean Cut Meats

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Oatmeal

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Whey Protein

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Spinach Salad

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Believe It Or Not, Simple Water

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Avocado

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Aged Cheeses

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Asparagus

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Blueberries

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Beef Jerky

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Cottage Cheese

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Tuna

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Low Fat Plain Yogurt

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Broccoli

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Almonds

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And, Finally…

What can we say? “An apple a day” still works. Two is even better!
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